Yearly Archives: 2021

I often refer to essential oils for perking us up, lifting our mood & helping us manage difficult emotions. But that’s too simply put. Traditionally in the UK we have the “stiff upper lip” phrase, culturally the English are not so open in talking about ways to cope with grief or true difficult emotions, orContinue reading “Living With Grief”

Christmas has been and gone… Today we get the news that schools in our area are closed for another 2 weeks. Deep breaths for all parents!! Especially ones working from home the thought of homeschool AGAIN is a bit hard to swallow. After the initial heart sinking feeling, realistically I really do want my girlsContinue reading “Emotional Balance in a Pandemic”