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Emotions Coach, Life Coach
Aromatherapist & Massage Therapist.

750+ hours of coaching and teaching experience

I’m Karena — an Emotions Coach, Aromatherapist and Massage Therapist based in Bexhill-on-Sea, East Sussex.

I work with women who are ready to understand what their emotions are really telling them. Using a combination of NLP coaching and carefully selected essential oils, I help you get to the root of what’s going on — not just manage it on the surface.

Every session is completely personalised. I’m not working from a script. I’m working with you, your patterns, your history and your body’s own signals. It’s a method I’ve developed over years of practice, and it’s unlike anything most people have experienced before.

As well as 1:1 coaching I run workshops, retreats and online courses — and I’ve been teaching about essential oils and emotional wellbeing since 2017. With over 750 hours of coaching experience, this is work I’ve lived as well as learned.

If the connection between emotions, the body and natural therapies feels like something you’ve been looking for — you’re in the right place.